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What is Mindfulness

What is mindfulness?

I’m sure you have found yourself in either of these situations before: 1) having just left the house after rushing around in order to leave for work or your appointment on time, you suddenly panic and wonder, ‘Did I remember to switch of the sandwich press/the straightening irons/the oven before I left the house?’ Or …

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micro learning

Why micro-learning can boost your organisation’s growth

Balancing time out for training alongside getting the job done is difficult for every organisation. Since working in the learning and development industry I have noticed the trend towards short, bite-sized chunks of learning has increased in popularity. The benefits are: Flexible timeframes – choose the exact time that suits best: perhaps a breakfast session, …

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